Post-Workout Nutrition Strategy

Just as your thoughts regulate your intentions, your food regulates your actions. If you’re a yogi who thinks he/she can practice yoga without maintaining proper nutrition, think again! Yoga poses are, without a doubt, one of the most beneficial regimens, which along with healthy food can boost the process and help you create your ideal body shape much quicker! In fact, eating the right food and wearing the right clothing is the fundamental part of a Yogi’s life. To help you achieve your goal, A Day with Fé is all set to fulfill your mantra by delivering stylish yet comfortable clothing for people seeking an active,  mindful journey.

  A simple snack of apples and nut butter is a great post-workout snack!

The saying ‘you are what you eat’ fits right into a yogi’s life because food not only influences your physical health, but also affects your emotions and spirituality. Water saves your body from dehydration, and helps you maintain your body efficacy even after workout! If you’re planning a post-workout nutrition regimen, choose some good calories for plenty of activity and eat as soon as possible. Believe it or not, the key to any healthy lifestyle is getting the proper amount of each nutrient your body needs, and the harder you work out, the more it uses. Nutrient timing is simply a way to help your body perform at its best and get the results you want to see. Do your research, find a meal plan that works for you and get to work!

Now that your meal plan is all set, why not reconsider your athleisure too? You should always feel comfortable in your regular yoga clothes, and A Day with Fé clothing is designed with your comfort in mind! So, right now is the time to say goodbye to your old clothes and say hello to some brilliant, cozy, and mindful apparel from Fe. It’s a guarantee that you’ll enjoy your session way more than before – with better food and better clothes!

Connect with A Day with Fe

Shop Online:  http://adaywithfe.com/
Like on Facebook: https://www.facebook.com/adaywithfe
Follow on Twitter:  https://twitter.com/AdaywithFe
Follow on Instagram: https://www.instagram.com/adaywithfe/

Credit: Prosperity Research Digital Agency(PRDA) provides branded content catered to your business, in English, and Traditional or Simplified Chinese.

Music, Fitness and More in the 852!

2017 Summer Festival and Performance Tour by Asian Youth Orchestra

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Asian Youth Orchestra has maintained its reputation for being the world-class orchestra of 100 energetic young artists from across Asia. Every student is of special importance to the Asian Youth Orchestra (AYOHK) as they’re trained directly under the supervision of artistic director and conductor, Richard Pontzious, to perform on a global platform. These gems are picked from all over Asia to join AYOHK on their musical journey across the globe!

Be sure to attend an Asian Youth Orchestra concert this summer! See the full Asian Youth Orchestra Rehearsal Camp and World Tour Schedule here. They will be playing July 26-27th, at the Hong Kong Cultural Centre. Inquiries: 2866-1623.

Robert Resnick, husband of Stewart Chippindale COO of Linklaters holds the Donation box for Doug White, CEO of PRDA

Big Thanks to Linklaters for hosting HKGALA in support of

Gay Games XI Hong Kong 2022

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Gay Games Hong Kong 2022 was very proud to be the guests of honor at the Third Anniversary Party of the Hong Kong Gay and Lesbian Attorneys Network (HKGALA) hosted by Linklaters.  HKGALA is the first and leading Hong Kong organization dedicated to promoting LGBT diversity and inclusion in the legal profession. The 34,000 raised at HKGALA’s Third Anniversary Party Sponsored by Linklaters went toward supporting Hong Kong's bid for the Gay Games in 2022. Founded in San Francisco in 1982, the Gay Games are the world's largest sporting and cultural event led by LGBT athletes, artists, and musicians!  

Get Started at Iso Fit Today with Amazing Discounts and Promotions!

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Whether you are a dancer (or want to look like one) and looking to improve your flexibility, an athlete looking for sports conditioning or someone who has never worked out before, Pilates can be extremely beneficial to you. Iso Fit in Central, Hong Kong is the perfect place to start. Iso Fit, established in 1998, offers an incomparable range of Pilates and GYROTONIC® session types for clients to choose from in order to suit their experience, personal training goals, budget and scheduling requirements. Making it even easier, Iso Fit is currently offering several amazing discounts and promotions! Read on for a brief overview of them, then stop on by the studio or contact Iso Fit via phone or email to learn more.

#PorkArt Campaign Recap: Huge Success!

We were totally wowed by the many amazing #PorkArt entries submitted! Flodins, the premium brand of HKScan- leading Nordic meat experts, sparked the imaginations of both professional and home chefs across Hong Kong. From May 15th- 26th 2017, #PorkArt encouraged locals to post photos of beautifully crafted pork dishes to Facebook or Instagram and the response was just incredible! There are so many ways to enjoy pork, whether on the grill, sous-vide, fried or slow-roasted, as well as flavored in so many ways, achieving a variety of truly delicious results.

Check out these #PorkArt Entries!

This beautifully plated #PortArt entry is by Jaakko Sorsa, executive chef of FINDS- Hong Kong’s first and foremost Nordic Restaurant located in Tsim Sha Tsui. Slow-roasted Omega-3 pork belly served with root celery puree, pickled carrots, sauteed kale, lingonberries and tarragon sauce. (Lingonberries are a vibrant red fruit, widely available throughout Scandinavia, and known for their tart juiciness)

Amazingly tender #PorkArt submission from Jim Löfdahl, Nordic Chef of the newly opened Frantzen’s Kitchen. Roasted Omega-3 pork belly with carrot hot-sauce, pumpkin and dried kale with roasted garlic.

This gorgeous #PorkArt entry is from Michael Bolam, executive chef at 208 Duecento Otto, one of Hong Kong's best Italian Restaurants! Maple-glazed pork chop with Italian slaw.

Love this vibrant #PorkArt photo from Sweetie Mama! She loves making yummy + healthy meals for her family, and submitted their favorite  “Tomato Pork Chop” dish. The vibrant colors of the different vegetables along with tender Nordic pork makes this delicious dish amazingly healthy and nutritious.  

These melt-in-your-mouth #PorkArt meatballs were created by Sean Mama for her little boy!  

Tasty and tender, this Nordic Pork lettuce wrap was a hit! Thanks to Onni Mama for her #PorkArt entry!  

Flodins/HKScan’s award-winning flower-fed pork  has been featured in over 40 restaurants across Hong Kong since their Jan 2016 debut!  Now available at these ParknShop Supermarkets locations: Kowloon Tong, Festival Walk - Discovery Bay Plaza - Stanley Plaza - Wan Chai, Hopewell Centre - Tai Tam, Hong Kong Parkview.

Connect with Flodins/HKScan

Website:  http://www.flodinsfood.asia/

Facebook: https://www.facebook.com/Flodins.HK
Instagram: https://www.instagram.com/Flodins.asia/

Credit: Prosperity Research Digital Agency(PRDA) provides branded content catered to your business, in English, and Traditional or Simplified Chinese.

Why is Branded Content Important? PRDA Explains Here

With more than a decade’s experience, Prosperity Research Digital Agency(PRDA) has provided professional digital solutions to a variety of businesses.  PRDA provides its services to bring your business fresh and genuine branded content so that your business soars over the competition on social media! Content must stay relevant and fresh, and a consistent message across multiple channels is crucial to the success of branded content marketing. Why?

Here’s why you should consider branded content for your business’ success:

Branded content is crucial, as it is the key method through which your audience receives sleek and smooth content flowing with subtle information. You can engage audience via introducing various entertaining media types. Using diverse tactics and strategies, branded content is aimed to keep buyers hooked to your product, whether it’s in the form of tweets or short films. If you’re ready to make your business a huge hit, then know that branded content is your Holy Grail in today’s marketing world; otherwise, buyers are put off with the widely used advertising techniques.

As a marketer, you must determine your target audience and product information your customers are looking for. If you haven’t noticed, successful businesses stream fresh and relevant content on a regular basis and reach their audience via multiple social media sites. If you’re relying on guesswork to produce high level content, you may be risking opportunities to attract new customers, while reducing your lead conversion.

With PRDA, businessmen can enjoy data-driven solutions as well as discover diverse set of analytical tools in order to achieve insight into successful marketing opportunities and optimize content-driven campaigns. So stay ahead of the curve and know where you stand in social media with PRDA’s free analysis report! Click here!

Connect with Prosperity Research Digital Agency(PRDA)

Website: http://www.prda.asia/
Facebook:  https://www.facebook.com/PRDA.Asia/
Twitter: https://twitter.com/PRDA_Asia

WeWood Watches: Unique Gifts For Conscious Consumers

“One watch, one tree, one planet – WeWood”

With all the technology and gadgets we now have at hand, sometimes it would nice to be able to take a break and go back in time. What do you say? Time travelling isn’t possible? Sure it is! Remember that old wooden grandfather clock in the family house? You can relive that childhood memory again, but on your wrist with WeWood watches. From the wondrous shops of Le Luxury on eBay, it’s time to stop wasting your battery life reaching into your pocket whenever you need to know the time. Go old-school and get yourself a WeWood watch!

Watches are back in style. What’s more – wooden watches are starting to catch fire as they have steadily grown in popularity since 2005. WeWood watches are handcrafted, loaded with style and are the perfect unique gift for pretty much anyone! WeWood’s first watch was designed in the fashion-mecca of Florence, Italy and today they carry over 70 different men and women’s styles. They all have something that makes them special, with plenty of unique textures, colours and designs to choose from. Since it’s made of wood, it’s a guarantee that these watches are going to be as light as a feather on your wrist. In addition WeWood plants a tree for every watch sold, so you can proudly wear your watch, knowing it’s eco-friendly. Actually, with all the attention you get wearing them, WeWood watches often serve as conversation-starters about living sustainably and supporting reforestation.

If you are an early Christmas shopper, or Dad has a birthday coming up, these would make an amazing gift for hard to shop for men! WeWood watches are made from natural wood and every model has been specially designed to complement any outfit from gym clothes to business suits. Imagine the conversation starters when his friends notice his beautiful WeWOOD watch! You can find WeWood watches in Date Army, Date Bicolor, Odyssey Brown, Moon Brown, Date/Beige Army, Sargas Beige, and Deneb Chocolate – only at Le Luxury’s branded store on ebay!

Connect with Le Luxury

Website: http://leluxury.com/

Facebook: https://www.facebook.com/LeLuxuryHK/

Twitter: https://twitter.com/leluxury

Shop Le Luxury eBay stores

http://stores.ebay.com/Seanhkg

http://stores.ebay.com/megha123

Credit: Prosperity Research Digital Agency(PRDA) provides branded content catered to your business, in English, and Traditional or Simplified Chinese.

Get Started at Iso Fit Today with these Amazing Discounts and Promotions

Whether you are a dancer (or want to look like one) and looking to improve your flexibility, an athlete looking for sports conditioning or someone who has never worked out before, Pilates can be extremely beneficial to you. Iso Fit in Central, Hong Kong is the perfect place to start. Iso Fit, established in 1998, offers an incomparable range of Pilates and GYROTONIC® session types for clients to choose from in order to suit their experience, personal training goals, budget and scheduling requirements. Making it even easier, Iso Fit is currently offering several amazing discounts and promotions! Read on for a brief overview of them, then stop on by the studio or contact Iso Fit via phone or email to learn more.

Red Carpet Discounts: Perfect for anyone new to Pilates or Gyrotonic Exercise! You’ll enjoy a heavy discount on the private assessment(required to start any training program). In addition, if you sign up for a package within 1 week of your assessment, you’ll enjoy a special discount of 10% off the normal package price!

Loyalty Discount: Make Good Health a Habit! Keep exercising at Iso Fit and enjoy a Loyalty discount. This is a long term incentive that offers our clients a discount on their sessions after attending over 50 sessions at Iso Fit and an even larger discount after completing 100 sessions!!

Activity Discount:  Love Pilates? Striving to meet your fitness goals fast? Then Iso Fit is rewarding you with a discount! Simply put, the bigger the package you buy the less you pay per session. Exercise More, Benefit More...Pay Less!

Referral Rewards: Thank You! One of the greatest compliments that we can receive is when a client refers Iso Fit to their friends, family and colleagues. In appreciation, Iso Fit offers the referring client 150 Iso Fit reward points (1 Iso Fit point = HK$1) that can be used towards paying for their next package- and this in addition to other discounts that may apply!

So, what are you waiting for? Visit Iso Fit and get fit in no time! Book your Assessment now!

Visit:  802-805, 8/F Yu Yuet Lai Building, 43-55 Wyndham Street, Central, Hong Kong

Connect with Iso Fit

Website:  http://isofit.com.hk/
Facebook:  https://www.facebook.com/PilatesHongKong
Twitter: https://twitter.com/isofitstudio/

Credit: Prosperity Research Digital Agency(PRDA) provides branded content catered to your business, in English, and Traditional or Simplified Chinese.

2017 Summer Festival and Performance Tour by Asian Youth Orchestra

Asian Youth Orchestra has maintained its reputation for being the world-class orchestra of 100 energetic young artists from across Asia. Every student is of special importance to the Asian Youth Orchestra (AYOHK) as they’re trained directly under the supervision of artistic director and conductor, Richard Pontzious, to perform on a global platform. These gems are picked from all over Asia to join AYOHK on their musical journey across the globe!

Like every year, Asian Youth Orchestra presents concert-goers with enchanting performances at the AYOHK Summer Festival in Hong Kong. This year, the Summer Festival will be held in Hong Kong from 2-24 July. The Tour Repertoire consists of Program A and B, which will be led by Richard Pontzious and the principal conductor James Judd. Under their guidance, musical masterpieces from famous musicians will be experienced in the orchestra, such as Beethoven, Shostakovich, Bruch, and Mahler among others.

After the Summer Festival, the Asian Youth Orchestra will bring out its series of performances in the form of the World Tour Performance, which is scheduled from July 25th to September 5th. AYO is expected to perform in Beijing, Hong Kong, Chiayi City, Tokyo, San Jose, Vienna, North Carolina, New York, Milan, Bassano del Grappa, Toulouse (France), Spain, Naples, Luzern, Berlin, Prague, and Brussels. It is a guarantee that the audience will highly be entertained by the masters at these concerts.

Be sure to attend an Asian Youth Orchestra concert this summer! Every year the orchestra draws together the best young classical-music players from across the region in Hong Kong for a series of workshops and concerts in the city and elsewhere, featuring violin soloists Sarah Chang, Vadim Repin, Jan Mráček and piano soloist Gerhard Oppitz.

July 26-27th, Hong Kong Cultural Centre. Inquiries: 2866-1623

See the full Asian Youth Orchestra Rehearsal Camp and World Tour Schedule here.

Connect with the Asian Youth Orchestra

Website: http://www.asianyouthorchestra.com/

Facebook: https://www.facebook.com/asianyouthorchestraInstagram: https://www.instagram.com/asian_youth_orchestra/

Credit: Prosperity Research Digital Agency (PRDA) provides branded content catered to your business, in English, and Traditional or Simplified Chinese.