Landmark Win for Gay Hong Kong Civil Servant Equals Huge Win for the LGBT+ Community

Recently in a landmark victory with far-reaching implications for Hong Kong’s sexual minorities, a gay senior immigration officer has won the right to receive the same spousal benefits as his heterosexual colleagues’ spouses after a successful legal challenge against government policy. Promoting equality and inclusiveness for all is what the Gay Games are all about, many are hopeful that bringing the Gay Games to Hong Kong in 2022 could be a huge leap forward toward finally legalizing LGBT marriage in Hong Kong. This is why we urge you to show your support for Gay Games Hong Kong 2022- share with your friends, Sign Our Petition, donate your time, money and expertise into making this event happen!

Senior immigration officer for 13 years, Leung Chun-kwong, who married his partner Scott Adams in New Zealand in 2014, launched his case in 2015 against the secretary for the civil service and the commissioner of the Inland Revenue Department, which had previously denied him the right to share his benefits with his husband, Scott Adams. The Civil Service Bureau claimed it had acted “in line with the prevailing marriage law of Hong Kong” and was “safeguarding public order” by denying Adams spousal benefits, as doing so would “undermine the integrity of the institution of marriage”.  Judge Anderson Chow rejected the CSB’s argument, and said he couldn’t see how denying benefits to legally married homosexual couples would “not [undermine] the integrity of the institution of marriage in Hong Kong” or “protect the institution of the traditional family”.

Thus it is a huge win for the LGBT+ community, but the battle for equality is far from over, while Leung won his challenge against the CSB, Chow ruled in the IRD’s favor, as a provision in the Inland Revenue Ordinance states that marriage is between a man and a woman.

This is why bringing the Gay Games to Hong Kong is so important. No matter how strong the tide is against the LGBT+ communities,  hosting the Gay Games in 2022 will promote diversity, inclusion and tolerance across Asia. This is a chance for all of Hong Kong to show its pride at the international sporting and cultural event for all!

Connect with Gay Games Hong Kong 2022

Donate: http://www.gaygameshk2022.com/donate

Website: http://www.gaygameshk2022.com/

Facebook: https://www.facebook.com/GayGamesHK2022

Twitter: https://twitter.com/gaygameshk2022

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BigLove Alliance Supports Hong Kong Hosting the 2022 Gay Games

Local non-profit organization, BigLove Alliance, successfully hosted their 2017 Fundraising Dinner last month with charity performances and auction of unique LGBT+ works of art and experiences as well as the presentation of the first “BigLove Hero Award”. Established in January 2013, BigLove Alliance was founded by artists Anthony Wong and Denise Ho HOCC, 2016 #1 OUTleader Gigi Chao, LegCo members Cyd Ho and Raymond Chan, media veterans Brian Leung and Wallace Kwok. BigLove works to advocate and protect basic equal rights for the LGBT+ community. In a similar fashion, for over a quarter century the Gay Games have built an international legacy of changing cultural, social and political attitudes towards LGBT+ people across the globe. We are proud to have the support of the BigLove Alliance in our endeavor to bring the 2022 Gay Games to Hong Kong.

BigLove’s next target is to raise sufficient funds to create an LGBT+ media platform to advance their ongoing advocacy works on anti-discrimination and marriage equality. Their message of “All men are created equal” is spread across Asia, and hopefully the world, by creating channels of dialogue between the LGBT+ community and the general public through creative and continuous engagement in media, publishing and cultural events. The gay community, including the BigLove Alliance, continues to lobby for equal rights for same-sex unions and anti-discrimination legislation and social recognition of same-sex couples. Many are hopeful that hosting the 2022 Gay Games in Hong Kong could be a stepping stone toward finally legalizing LGBT marriage in Hong Kong.

Hosting the 2022 Gay Games in Hong Kong will be a never-to-be-forgotten experience. This is where people- no matter their sexual preference or disability- will be able to strive for their personal best and feel the inclusiveness of being part of a something larger- far beyond sports. For people who have never been to Asia it will be a chance to experience the kindness, the culture, the food and the different ways of life of this part of the world. There is no doubt that Hong Kong’s hosting of the Gay Games will have a positive impact on promoting an inspirational vision of inclusion and diversity throughout Asia.

Connect with Gay Games Hong Kong 2022

Donate: http://www.gaygameshk2022.com/donate

Website: http://www.gaygameshk2022.com/

Facebook: https://www.facebook.com/GayGamesHK2022

Twitter: https://twitter.com/gaygameshk2022

Instagram: https://www.instagram.com/gaygameshk2022/

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Gigi Chao: Gay Games Hong Kong 2022 Ambassador

One of Asia's most prominent LGBT+ activists, ranked 2016 #1 OUTleader by Financial Times, Gigi Chao has formally voiced her support for the 2022 Gay Games to be hosted in Hong Kong. As a Gay Games Hong Kong 2022 Ambassador, businesswoman, and philanthropist, Chao is helping bring changes to a region that lags behind Europe and North America in terms of protection of gay rights and where LGBT role models are rare, especially in business. Hong Kong is currently on the short list of possible locations for the 2022 Gay Games, with a long list of advocates pointing to both the financial and cultural benefits the region will gain by hosting the Gay Games. A successful bid could mean an estimated one billion Hong Kong dollar boost from transport, accommodation, food & beverages and shopping to Hong Kong.

The Gay Games motto is all about bringing unity in diversity, and Hong Kong’s one of a kind geographical location, sports program diverseness, and superior sports venues will provide opportunities for participants to excel. Hosting the Gay Games in Hong Kong will be an empowering experience for all Asia-based LGBT+ athletes and communities to participate on a level playing field with everyone else. Since Hong Kong is a cultural kaleidoscope; sports are an integral part of its culture in providing recognition to LGBT communities and exposing their hidden talents.

Hosted every 4 years, the 2022 Gay Games are predicted to have an estimated 15,000 athletes and 40,000 visitors flock to Hong Kong to compete in approximately 36 different sporting events over the 10-day period in November 2022. The Gay Games is the largest global sport and cultural gathering open to all, regardless of ability, age, sexual orientation, race, gender, nationality, political or religious beliefs, ethnic origin or HIV status or sporting abilities! The Gay Games also seek to build bridges between heterosexual and LGBT+ communities, in and beyond sports.

Connect with Gay Games Hong Kong 2022

Donate: http://www.gaygameshk2022.com/donate

Website: http://www.gaygameshk2022.com/

Facebook: https://www.facebook.com/GayGamesHK2022

Twitter: https://twitter.com/gaygameshk2022

Instagram: https://www.instagram.com/gaygameshk2022/

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Traveling this summer? Keep active with these tips!

Travel Fitness: How To Keep Active

It’s easy to let a vacation or business trip destroy your fitness schedule and eating habits,  leaving you feeling unhealthy upon return. With a little research and planning you can stick to your fitness plan no matter where you travel, coming home feeling more healthy and energized than when you left! Iso Fit is a studio that prides itself on having a wide range of state of the art Pilates and GYROTONIC® equipment for both Private/Semi Private (Studio) Pilates classes as well as group Pilates classes lead by expert instructors. Iso Fit knows how important healthy habits are for both mind and body- and how hard it can be to stick to your routine while traveling. But whether your trip is for business or vacation, you should have some time for yourself every day. Why not dedicate that time to improving your health and making yourself feel better and invigorated?

Here are Iso Fit’s tips for staying active and fit while traveling:

Pilates Health Benefits You Should Know About

Pilates has become the cornerstone of physical exercises- and for good reason! Not only does it add flexibility to your body, Pilates also strengthens core muscles (improving so many things!) and helps with posture and confidence. Pilates is demanding, and although not the kind of workout that always works up a sweat, you will definitely feel it deep in your muscles during each exercise. Polestar Pilates Asia provides world-class rehabilitation based education to evolve your Pilates practice to a higher level of understanding body movements. Polestar aims to provide you with all the tools and skills you’ll need as a movement professional.

Whether you’re a seasoned Pilates pro, or you’ve yet to step foot in a studio, click here to learn some of the amazing health benefits of Pilates.

Every Business Needs Multiple Social Media Accounts

It’s no surprise that social media and content marketing is the top use of the Internet for both professional and personal purposes these days. Clearly, social networking websites have proven to be an effective marketing tool that many companies are (trying) to use to it’s fullest potential. However, if you have become dependant and focused on only one social media platform and are ignoring the others, you need to expand your horizons now! Prosperity Research Digital Agency(PRDA) is Asia's leading social media management agency and offers a variety of services to their clients such as SEO, Branded Content, Reputation Management, Digital Strategy etc. They are known for delivering success and managing multiple social media platforms for their clients.

Click  here to learn why you should be exploring- and using! - multiple social media platforms for your business.

Keep Your Social Media Updates Fresh

Social media networks are fantastic resources for businesses of all sizes looking to promote their brands online. The platforms themselves are free to use, and with the the right knowledge and promotion, organic growth is very achievable. Social media platforms also have paid advertising options for brands that want to reach even more new audiences. Prosperity Research Digital Agency(PRDA) is Asia's leading social media management agency and offers a variety of solutions to fix all the difficulties and hurdles blocking your business success on social media networks.

From the desks of these experts, here are a list of tips to help keep your social media updates fresh, user-friendly and prosperous!

Talk about subjects besides yourself. This is the key to social media success. You need more than just links to your site or promotional posts. Be human, be conversational, and talk about the good words of others- just try to keep the conversation relative to your business

Unsure what to post? Check the calendar! Every month holds special events or festivals, awareness weeks or holidays. Choose an event that ties in with your business and present it to your audience with context relating to your business. You can also offer special discounts or limited-time promotions via social media, hold live video chats and polls regarding the events or create graphics associated with that specific event and share them throughout your social channels.

• Bonus tip: Questions and quotations are always good for shareability and engagement.

Adding videos, images, or graphics instantly makes your status update more attractive, plus, it boosts your potential to have your content shared across multiple channels. Take the time to enrich a post with a photo or a video you've created and you'll be surprised at the increased levels of engagement that will result.

Keep your posts short and succinct. Research shows that shorter posts tend to perform better in terms of engagement and views, so keep that in mind when making an update. Don't be afraid to make a short exclamation and let it roll from there!

If you’re in need of fresh, creative content for your business, then the professional agency of Prosperity Research Digital Agency(PRDA) can help. These experts lead the social media market with organic and successful social communication,  delivering only the best to its clients. Contact them today to get started!

Connect with Prosperity Research Digital Agency(PRDA)

Website: http://www.prda.asia/
Facebook:  https://www.facebook.com/PRDA.Asia/
Twitter: https://twitter.com/PRDA_Asia

Pilates on the Go with T8 Fitness

Nothing wreaks havoc on an exercise routine like a business trip or vacation. Getting back into the swing of things after a few days off can be a challenge, so stay on track by not allowing yourself to slack off in the first place. With a little research and planning you can stick to your fitness plan no matter where you travel, returning home feeling as healthy and energized as when you left! A good place to start is with some portable exercise tools from T8 Fitness. T8 Fitness is a young, creative and extremely motivated company with a passion for fitness and innovation. Home of ToeSox Hong Kong (Toe Socks), along with Yoga, Barre and Pilates Products as well as a variety Rehab accessories!

Pilates is such a great method of exercise because it's easy to do on the go and the optional pieces of equipment it may require are super portable. There's no reason to deviate from your Pilates routine.

Here’s how:

• Save the link of your favorite Pilates exercises on your smartphone or tablet. In case you are unable to access the internet whilst traveling, take some precautionary measures by jotting down the exercises or take out a print of your routine exercises before you leave. Make sure to ask your Pilates instructor for some recommendations!
• If your hotel doesn’t offer fitness facilities, not to worry… there are many travel size products and accessories you can bring with you! With just a resistance band, massage ball and a pair of ToeSox, you can give yourself  a full body workout….and they are all lightweight and easy to transport.
• The Pilates Magic Circle, also known as the Pilates ring and exercise ring, is lightweight and hardly takes up any space in your luggage.

• A Pilates Mat is perfect for your hotel room, or to get some amazing shots on the beach whilst on holiday! Take along a mat that's thin, lightweight, and easy to roll up. Then just throw down your mat anywhere and start exercising! If a mat is too much to carry, a pair of ToeSox grip socks will give you the necessary traction to do mat exercises without the mat!
• It's easier than ever to find Pilates classes pretty much anywhere. With a little perseverance and research, you should be able to find a class without a problem. If you're staying at a hotel, try asking the staff if they know of any nearby studios.

T8 Fitness aims to offer a wide range of equipment solutions to solve your Pilates, Yoga and Rehab needs. Their fitness products are made to the highest standard and they always pride themselves on excellent service. Browse the T8 Fitness catalogue today and shop the very best in everything fitness and well-being!

Shop: http://www.t8fitness.com/
Like on Facebook:  https://www.facebook.com/T8Fitness
Follow on Twitter: https://twitter.com/t8fitness  

Prosperity Research Digital Agency(PRDA) provides content creation catered to your company, in English, and Traditional or Simplified Chinese. Try their Free Facebook Report and Competitor Analysis here.

The Unique Health Benefits of Spending Time Outdoors

Both a healthy diet and daily exercise are important for good health. Flodins’ amazingly tender Omega-3 pork may be the healthiest meat on the market, but for good all-around health, going outside can have phenomenal effects on our health. Here are just a few benefits of spending time outdoors.

1. Improves Mental Health

When you are spending time outside, you are most likely also improving your mental health. In a study by the University of Michigan, it was found that a walk outside lowers a person’s stress levels and symptoms of depression. Instead of feeling gloomy, you should take some time to walk around outside.

2. Vitamin D  

Vitamin D is a vitamin that is hard to get from just diet alone. Up to 90 percent of our vitamin D intake comes from the sun. Vitamin D is important for cell growth and bone strength, and it also supports the immune system and can reduce inflammation. We only need about 10 to 15 minutes of sunlight per day to get the amount of Vitamin D that we need daily.

3. Improved Attention Span and Memory

There have been many studies that have proven that spending time outdoors helps our concentration levels. So, a simple walk outside can help improve both your productivity and creativity!

4. Improves Your Immune System

No one likes to get sick, but it happens. Many people get sick during fall and winter when people are spending more time inside. One of the reasons for the increased amount of illness is that we are not spending enough time outside.

Spending time outside has been proven to boost the amount of white blood cells a person has, which can help fight off diseases and viruses. It has also been proven that spending time outside can reduce a person’s pain levels.

5. Helps You Sleep Better

For most people, sleep is a key to having good health. Poor sleep patterns could be caused by issues like insomnia or sleep apnea. However, most times, these patterns are caused by a ‘circadian rhythm’. This is what tells us when to sleep and is based on the sun’s schedule. Spending a lot of time inside and looking at computers, TV’s and smartphone screens can affect these rhythms and our sleep patterns. Routine exposure to sunlight can help adjust your sleeping patterns.

6. Eye Health

Being outside is great for your eyes health. Computer Vision Syndrome or CSV is a growing problem that is caused by looking at a screen for a long time. People with CSV find that spending time outside can help alleviate their headaches, red eyes, and even help with double and blurred vision.

It has also been found that most people are overexposed to artificial light, which can cause an increased risk of becoming nearsighted. People who spend at least two hours per day outside were up to 4 times less likely to become nearsighted according to a study published by Ohio State University.

Spending time outdoors does not need to be difficult. Even an hour outside every day can have major health benefits. Remember to make the most of your day by eating healthy foods, enjoying every single bite and adding some truly amazing taste through the use of Flodins Omega-3 pork.

Connect with Flodins

Website:  http://www.flodinsfood.asia/

Facebook: https://www.facebook.com/Flodins.HK
Instagram: https://www.instagram.com/Flodins.asia/

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Hong Kong LGBT Choir: The Harmonics

One of Hong Kong’s newest LGBT+ social groups, The Harmonics, is adding a musical element to the city’s diversity scene! Founded with the  mission to foster acceptance and to celebrate  diversity, The Harmonics are an LGBT & Friends choir that aspires to entertain audiences, support the community, celebrate differences and foster acceptance throughout Hong Kong. Dedicated to being a strong voice for the LGBT+ family, The Harmonics are honored to have the opportunity to host the Gay Games Choral Festival at Gay Games Hong Kong 2022.  

Come and watch 'The Harmonics' first live concert as they 'Sing as One!' This is a must-see event of established and new LGBT choirs from across the globe! Info here.

The Harmonics

The Gay Games have gained a prominent name in the world of sports over the last 40 years, focusing on acceptance of all, regardless of race, gender, sexual orientation, age, and sporting abilities. The term ‘Gay Games’ can be a bit misleading as this sporting and cultural event isn’t just for the LGBT community. It’s for anyone and everyone who loves sports and cultural events!

Gay Games 2014 in Cleveland, OH USA

The choral festival is a unique experience that adds a cultural dimension to the many sporting events of the Gay Games. Choruses from around the world will travel to Hong Kong to sing and celebrate in unity together. The choral festival is one of the key cultural elements that proudly makes the Gay Games so diverse and distinctive. As the first ever Asian city to host the Gay Games, Hong Kong will have a pivotal role to play in ensuring that such an international sporting and cultural event will enrich and promote the LGBT+ choral culture throughout the Asia Pacific region.

If you’re interested in learning more, you can download the complete Bid Book here. You can also show your support for GGHK2022 by donating- every contribution matters!

Donate: http://www.gaygameshk2022.com/donate

Learn More: http://www.gaygameshk2022.com/

Like on Facebook: https://www.facebook.com/GayGamesHK2022

Follow on Twitter: https://twitter.com/gaygameshk2022

Follow on Instagram: https://www.instagram.com/gaygameshk2022/

Prosperity Research Digital Agency(PRDA) provides content creation catered to your company, in English, and Traditional or Simplified Chinese. Try their Free Facebook Report and Competitor Analysis here.