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The Lunar New Year, aka Chinese New Year, which begins on February 5th this year, is so much more than a mere “holiday”. This annual event is the biggest human migration in the world, and an immense opportunity for retailers of all sizes! The Lunar New Year is celebrated for nearly a month and practically shuts down the whole of China as approximately 360 million Chinese people travel (typically to their hometowns) to celebrate with their families. The numbers are simply staggering! 360 million people! And they will spend, spend, spend on travel, gifts, food, and other goods. If your company isn’t spending on digital marketing for Chinese New Year, it should be. Chinese New Year is a major revenue source, both locally and abroad.
In 2018, more than 6.5 million Chinese traveled abroad during the Lunar New Year holiday and generated $70.2 billion (RMB 475 billion) in revenue, in both China and abroad. A recent report… Click here to read the full article on our website.
Self-Care Holidays to Help You Recharge
Hey Travelista is a global travel platform with an experienced team of luxury travel specialists who select bespoke travel experiences for discerning clients. To become a Travelista (member) simply sign up to Hey Travelista with your email address and let us do the hard work for you.
We've been hearing the term self-care a lot recently, especially this time of year when people worldwide are busy making New Year’s Resolutions to better themselves. Everyone these days is super-busy, tied to technology, striving to meet work deadlines, family commitments… finding balance in life is really hard sometimes! If you’re one of the billions out there struggling to find time to simply relax and unwind… it’s time to schedule some self-care time! One of the biggest reasons to go on a holiday is to relax, and how better to relax than in a luxurious hotel room, with an amazing view, yummy food (go ahead, order dessert!), and some once-in-a-lifetime experiences that will help you recharge your body and mind and get back to feeling like YOU again!
Click here to read the full article
Pilates and GYROTONIC® Exercises for Physical Rehabilitation
Adjoined to the Iso Fit studio is our physiotherapy clinic, Physio Fit, proudly providing Pilates rehabilitation in Central, Hong Kong. Physiotherapy provides an excellent way to work back to function and fitness if you are recovering from injury, experiencing chronic pain or had surgery, or need to improve your mobility, strength, and balance. Iso Fit specializes in Pilates and Gyrotonic based exercises that produces excellent results across a wide spectrum of patients.
Both Pilates and Gyrotonic movements can help you restore and return to normal function when performed regularly and carefully with a qualified instructor. Our Physio Fit therapists are qualified Physiotherapists as well as highly trained movement specialists, and will create a treatment plan designed specifically to you- customized to your physical ability and goals. Together we will work to help you decrease pain, as well as increase strength and stability, and improve mobility – from pain to performance!
Three Lesser-known Benefits of Pilates
Pilates is typically thought of for its ability to lengthen and strengthen the body. Some of the benefits that come from regular Pilates sessions include increased core strength, improved posture, ability to lengthen and tone muscles - a “dancer's body”, so to speak. Below you will find three lesser-known, and perhaps surprising, benefits of Pilates. Having a more well-rounded understanding of the versatile benefits of Pilates will enhance your Pilates experience, as well as benefit your teaching and practice. You will be able to use your knowledge to more effectively help both your students and your clients during their sessions.
Pilates is good for your brain and your state of mind.
Each movement promotes focus and mindfulness as you coordinate both your movements and breathing into fluid motion. When movement, breath, and attention all are in sync, it can create a meditative state which can lower stress and improve your mood.
Pilates will make you young again!
How you ask? By improving your posture and making you more confident in yourself. As Joseph Pilates said, you are only as old as your spine!
Click here to read the full article 
Tavi Noir “Savvy” Grip Socks exclusively available at T8 Fitness
The slip free SAVVY socks hug your feet right below the ankle, giving you stellar support and comfort for all your Yoga, Pilates and Exercise needs. These unique socks are both sporty and full of sensual style-- so you can feel sexy and amazing as you sweat and stretch. Have we mentioned the cozy organic cotton yet? The luxury feel will have you hooked in no time!
Tavi Noir never skimps on safety, as these comfy grip socks support your arch and the unique heel tab protects the Achilles tendon.
Express the heart of Tavi with Function that Flows into Fashion.
Savvy offers sensual style in a vast variety of colors and designs. T8 Fitness currently has the following colors in stock, though we urge you to order quickly if you have your heart set on a particular color! You can also contact us to see if we can special order something for you.
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