Friday, 25 January 2019

Pilates and GYROTONIC® Exercises for Physical Rehabilitation


 
Adjoined to the Iso Fit studio is our physiotherapy clinic, Physio Fit, proudly providing Pilates rehabilitation in Central, Hong Kong. Physiotherapy provides an excellent way to work back to function and fitness if you are recovering from injury, experiencing chronic pain or had surgery, or need to improve your mobility, strength, and balance. Iso Fit specializes in Pilates and Gyrotonic based exercises that produces excellent results across a wide spectrum of patients.

Both Pilates and Gyrotonic movements can help you restore and return to normal function when performed regularly and carefully with a qualified instructor. Our Physio Fit therapists are qualified Physiotherapists as well as highly trained movement specialists, and will create a treatment plan designed specifically to you- customized to your physical ability and goals. Together we will work to help you decrease pain, as well as increase strength and stability, and improve mobility – from pain to performance! Many of our Physio Fit clients are slowly integrated into our small group classes, while some stay in the private setting because they thrive on one-on-one care, or indeed a combination of both.


Our experienced therapists are trained and qualified to work with special health considerations as well. We are compassionate and sensitive to your pain and concerns, and will work patiently and consistently with you toward your wellness goals. Our therapists will carefully review your health history information including your injuries, surgeries, any additional conditions, and medications during your assessment. We truly believe in the power of healing through movement!

We can adapt your Pilates and Gyrotonic based exercises to assist people with:
Back, neck, shoulder, hip, knee, ankle, or other pain.
Joint replacements
Spinal fusions or surgeries
Pregnancy
Osteoporosis
Scoliosis
Arthritis and Fibromyalgia
Parkinson’s disease
Sports injuries
And more….

Stop by Iso Fit Hong Kong today, or call us at +852 2869 8630 to learn more and book your assessment!


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