Boosting Your Customer Base with Social Media Marketing
PRDA is Asia’s leading social media agency for a reason-- our Founder and Business Director Douglas White is a very high-demand Social Media expert with a proven social media methodology and highly knowledgeable on the largest global ecommerce market; Asia. In 2017 alone, his proven social media methodology was introduced to more than 90 companies, including training over 600 professionals in various industries.
Every day businesses of all sizes are turning to social media and digital marketing to boost their customer base. After all, finding new customers is one of the biggest challenges that business owners face, new customers keep your company running and turning a profit. To locate new customers and achieve business success, you need to have the right social media presence. The world is now a digital place- everything revolves around the internet, and businesses must recognize this in order to succeed.
#Paris2018 Gay Games: #TeamAsia Highlights
The 2018 Paris Gay Games 10 was the world's largest sports and cultural event, setting a record high attendance with 10,317 participants from 91 countries! The Gay Games have grown tremendously since being founded by Dr. Thomas F. Waddell, an Olympic decathlete, in 1982 which included 1,350 athletes in 17 sports. #Paris2018 was simply spectacular, an amazing experience for all participants, their supporters, and fans from around that world that cheered alongside. A life-changing experience, showcasing above all a commitment to #AllEqual. A true triumphant of inclusion, participation and giving your personal best.
We are incredibly grateful for the experience and memories we will never forget. Huge thank you to our Paris hosts for an amazing Gay Games Paris 2018, including a wonderful closing ceremony where we were honored and humbled to be receiving the hosting rights for Gay Games 11. We look forward to welcoming you all to the 2022 Gay Games in Hong Kong!
Below are a few of #TeamAsia and #TeamHongKong’s triumphant, medal-winning moments from the #Paris2018 Gay Games:
Exercise Boosts Brain Power!
Iso Fit Hong Kong is a fitness and rehabilitation studio located in Central, Hong Kong with state-of-the-art GYROTONIC and Pilates equipment. Iso Fit’s Polestar Pilates certified instructors will help you meet your health and fitness goals in just a few hours per week.
In today’s fast paced world setting aside time for physical activity can feel next to impossible. Isn’t walking to the MTR enough exercise? No, it’s not. Setting aside time each week for physical activity is crucial for both your body and mind! According to Dr. Wendy Suzuki, professor of neuroscience and psychology at New York University, physical activity can have a hugely positive influence on your brain. At her November 2017 TEDWomen talk, Suzuki went so far as to say that physical exercise is the most transformative thing you can do for your mind. Adding as little as 90 minutes of exercise each week can boost your brain function, enhance efficiency, and protect you from cognitive decline.
Eat to Heal: Fill Your Plate with Colourful Fruits and Vegetables
T8 Fitness Hong Kong offers a wide-range of equipment solutions which assists with exercise, rehabilitation, Pilates, yoga and more. As the sole distributor of ToeSox and Tavi Noir in Hong Kong, T8 Fitness is here to ensure that you have comfortable, stylish and practical fitness gear for all of your workout needs.
Food is one of the most powerful “medicines” on the planet, vital for optimal human nutrition and performance. Beyond calories, carbs and fats, food is a source of exceptional ingredients that can transform your health. Fruit and vegetables contain important nutrients like vitamin C, vitamin E, calcium, iron, and so on, but they are also abundant in nutrients known as “phytonutrients”. These nutrients are what give fruit and vegetables their intense color and remarkable nutrition, allowing for optimal cellular function and communication. When our cells are communicating effectively, the proper sequence of enzymatic reactions take place leading to healthier organ systems, improved detoxification, a strong immune system, and muscles that will perform when called upon.
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