Polestar Pilates Asia is pleased to announce the new schedule for the Spring 2018 series of courses in Hong Kong. The 5% early bird discount ends December 3rd, so make haste in registering to avail yourself of this discount! Upcoming courses include Gateway Mat, Comprehensive Course, Mat Course, Gateway Equipment and Reformer Course. Details below!
Polestar Pilates Asia is a global provider of rehabilitation-based Pilates training-- generating outstanding Pilates instructors and successful Pilates studios. Established in 2001 Polestar Pilates Asia courses are held at Host Sites in Hong Kong, Singapore, Taiwan, Korea, Malaysia, Thailand, Indonesia, China, and Japan throughout the year-- check our Course Schedule for classes near you.
Begin your career as a Pilates Teacher, this is the perfect first step on the road to full qualification. In this 2-Day Pilates Experience, you will learn to teach four basic Mat classes comprised of preparatory and original Pilates Mat exercises. This includes real-time practice, with your Gateway instructor. This is also the perfect program for personal trainers, Yoga instructors and physiotherapists to add Pilates to their repertoire, in order to get the best out of their students.
Similar to the Gateway Mat course, this is a 2-Day Pilates experience where you will learn how to teach 4 basic Equipment classes. Another perfect first step to beginning your Pilates career or adding skills to your existing repertoire.
The full Professional Mat Course is comprised of 5 parts that will teach you beginning, intermediate and advanced Pilates mat exercises. You’ll also learn the dynamics of group training, program design, and exercise sequencing as well as exercise modifications. Start with the Gateway course and work your way towards full qualification!
This program provides in-depth instruction on Pilates principles, techniques and practice, using the Reformer, Trapeze Table, Chair, Ladder Barrel, Mat and small props. You’ll learn to identify the principles of biomechanics, kinesiology, motor learning and neuromuscular facilitation that will help in the process of critical reasoning. Learn to design training/treatment programmes aimed to problem-solve and meet your client’s objectives and more!
The Pilates Reformer Course consists of 3 two-day (16 hours) course modules, providing instruction on Pilates principles, techniques and practice with emphasis on group dynamics for the Pilates Reformer. During this course you’ll correctly demonstrate each exercise and its progressions, understand the benefits and emphasis of each exercise, adapt exercise sequences for diverse populations and group classes and both design and implement a successful exercise or treatment plan using the Pilates reformer.
Seize this opportunity to be taught by the best in the Pilates industry! Polestar Pilates Asia aims to provide you with all the tools and skills you will need as a movement professional. Register now-- these highly popular, educational, and interactive courses begin January 2018!
Connect with Polestar Pilates Asia
Website: http://www.polestarpilatesasia.com/
Twitter: https://twitter.com/polestarasia
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