Supplements should never replace proper nutrition, but by including them, along with a regular training regime at utime Fitness Studios, you’ll hit your fitness goals much faster! In this article we will cover Protein supplements, for additional information please stop by utime Fitness Studios in Kennedy Town and speak with our friendly staff. Our staff are very knowledgeable about all things gym fitness and can assist you anytime during staffed hours. For just HK$599 per month, you’ll get 24 hour access to utime Fitness Studios in Kennedy Town. You are never locked in, no contracts- ever! Join our gym today and you'll also get a free consultation with one of our highly qualified personal fitness trainers.
Adding supplements to your diet helps to cover nutrient gaps, ensuring that your body has what it needs for peak performance and ultimate fitness. Whatever your training goals may be, adding the right supplements improves your health, performance and physique.
Protein
Protein is every bodybuilder’s favorite macronutrient and for good reason. Protein is extremely essential, super satiating and amazingly anabolic. Typically people try to get their protein through food, preferably animal sources which are complete proteins. This a natural first step and very important. However, hard-training athletes and weekend warriors require about 20-to-30 percent of their daily caloric intake from protein, which typically requires eating every 3-4 hours. This can be time-consuming and expensive-- which is where protein supplements come in handy.
Available at utime Fitness Studios in Kennedy Town
Diet Protein Truffles™ are hand-crafted using award-winning premium whey protein. This includes infusing the protein blend with microencapsulated CLA, acetyl L-carnitine and fat-reduced cocoa powder to create a great tasting snack.
Protein supplements act fast and enable you to comfortably and affordably meet your daily protein goals, even when you're busy at work. Post-workout, protein supplements may be even more beneficial than food, particularly whey protein. Because whey protein is digested quickly and easily, it's the ideal post-workout protein source.
Fitness takes both time and hard work to achieve, in addition to frequent workouts at utime Fitness Studios, a well-designed food and supplement programme is a must for those serious about fitness. Stop by utime Fitness Studios in Kennedy Town today!
Visit: Shop F, G/F Wah Po Building, No.1 New Praya, Kennedy Town
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