utime’s Elliptical Machines Burn Calories Fast!
Are you sticking to your treadmill, stationary bike or other cardio workout? Stop! Why would you choose to only workout your legs on a treadmill? Instead, you should try a full-body, high-octane workout on utime Fitness’s new elliptical machines, burning fat and calories fast! utime Fitness Studios boasts the friendliest gym membership in Hong Kong and is open 24 hours a day, 7 days a week with simple and flexible terms. No Contracts– ever! Stop by our Kennedy Town location (Shop F, G/F Wah Po Building, No.1 New Praya, Kennedy Town) and discover state-of-the-art equipment from industry leading brands in cardio, strength, free weight & functional training.
At utime Fitness Studios using the elliptical trainer can help you burn not only your belly fat, but also the excess fat in several other parts of your body.
Suffering from Runner’s Knee? Love to Run? Read This
Love to run, or have a client that loves to run? Both professional and casual runners alike can benefit greatly from Pilates training. Instructors trained by Polestar Pilates Asia will help your client improve their running, run more efficiently, and decrease their chances of injury. Polestar is a globally recognized provider of rehabilitation based Pilates education, with an international team of dedicated teachers and instructors that ensure high-quality education and training. Polestar Pilates Asia offers many successful courses across Asia– Hong Kong, Singapore, Taiwan, China, Korea, Vietnam, Philippines, Japan, Malaysia, Thailand and Indonesia.
Click here to continue reading and find some great advice for those with patellofemoral pain syndrome (PFPS), more commonly known as runner’s knee, as well as some of the benefits Pilates offers runners in particular.
Primasia is your go-to Professional Corporate Services Provider in Hong Kong and China
Considering setting up business in Hong Kong and/or China? From government regulations to daily business operations, we can help you succeed. Since 1987, Primasiahas been a loyal member of the local community, helping startups as well as both large and small businesses across Asia. We are known for our highly qualified and experienced staff, for offering tailor-made corporate solutions, and for assisting international companies (of all sizes) by supplying an entry point to Hong Kong and China and helping to successfully establish your business here along with handling and organizing all the confusing tax and establishment paperwork.
Three Important Life Lessons that are Learned in Kindergarten
After enjoying every moment of the first few years alone with your little one, it is now time to send your child off to kindergarten. Every parent in Hong Kong wants the best education for their kid, yet most find the process of searching for information confusing, frustrating and stressful. That’s where TOP Schools comes in! Our independent admission experts have over 70 years’ of Hong Kong-specific education experience combined, and always make our recommendations based on fact, not hearsay or personal opinion. Our services are entirely personalised and fully flexible to accommodate each and every client’s unique requirements. Why is kindergarten so important to your children’s education?
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