Why You Should ‘Suit-Up’ for Business Meetings
I am sure you have heard more than once in your life that first impressions matter– that “you only get one first impression’. And it is true. First impressions are very important for both business and social success. La Elite Fashions expert tailors can help you make the right first impression at all your important events, from your next business meeting, to important holiday gathering, to your wedding day. La Elite Fashions has everything you need for a stylish bespoke wardrobe– from top quality fabric, to well-designed details, and expert fashion advice.
The first thing people notice about you is your dress sense– dress style and sense say a lot about a person. Click here to read the full article.
Starting a Business in China: Part 1
The business landscape is very different in China than western-based companies are accustomed to. Primasia is here to help you navigate the business landscape in China and Hong Kong.
China presents western-based businesses with an incredible potential for growth and profit, as well as a host of complex issues. It is advised to seek the assistance and advice of a China-based consulting firm to navigate these complex issues. Primasia will be able to help you understand and navigate these complexities, that range from legal issues to business operations and beyond.
There are two distinct business models used in China: Sales Office via Labor Dispatch and the Wholly Foreign Owned Enterprise (WFOE). There are unique advantages and disadvantages to each business model, and your company will need to evaluate each one thoroughly to gauge which will best meet your financial and corporate objectives, as well as which one provides the least amount of risk.
Click here to read the full article, including a basic description of the two business models to give you a better understanding of doing business in China.
Exercise and Supplements for Good Health
utime Fitness Studios
In today’s fast-paced and stress-filled life we often neglect our health and fitness. Fortunately, utime Fitness Studio is here to help you address the lack of physical activity in your lifestyle at affordable rates. (and as always, we’re open 24/7 with NO Contracts– ever!)
We all know that dashing between high-pressured jobs, taking care of family and doing day-to-day tasks leaves little room for exercising. But lack of exercise or physical activity is shown to increase and worsen the symptoms of stress and anxiety and increase many health risks, including diabetes and high blood pressure. Research has proven that 30 minutes of exercise everyday goes a long way to improving our overall health and well-being. Exercise improves our quality of life, gives us more energy and release the much needed feel-good hormones called endorphins.
Indoor Rowing: The Total Body Workout You Need
Due to the rise in popularity of CrossFit training, indoor rowing is fast becoming a favorite among CrossFit enthusiast. Life Fitness Hong Kong has all the equipment and facilities to give you the perfect Crossfit experience.
Combining indoor rowing intervals with strength training will transform your body. Indoor rowing has grown so much over the last few years that there are now studios designed specifically for indoor rowing workouts and rowing machines are now often found in home gyms. Rowing machines arguably offer the best full body workout you can get, combining a cardio workout to get your heart rate up, as well as strengthening and toning your core, back and arms.
Here are a few of the health and fitness benefits you can experience from a Life Fitness indoor rowing machine:
- Effective weight loss workout
Rowing will help tone your muscles and burn calories. Also, as with any cardio workouts, rowing will give you a much-needed energy boost. Research shows that an hour workout on a rower burns up to 600 calories. Many other home gym machines do not come close to giving the same results. Combined with a balanced diet, an indoor rowing workout will prove effective at helping you achieve your weight loss and fitness goals.
- Work and tone your upper body
Using an indoor rowing machine gives your upper body a great workout. You will be able to work and tone your shoulders, chest, and back. Stronger muscles in your shoulders and back will help you acquire proper posture. Also, your arms and core muscles will get a great workout. A stronger core also helps with posture.
- Improves endurance
When you are feeling tired and run-down all the time, there is a good chance you are not engaging in enough physical activity. A rowing machine at home will quickly solve that problem. Regular cardio exercises are proven to increase your energy and give people more endurance. An indoor rowing machine is a step above all the other exercise machines you can have at home as this machine gives you a full body workout and it hits all the right cardio notes. More energy means you will have more drive to do all the things you enjoy!
- Investing in a rowing machine will not break the bank
An indoor rowing machine is incredibly affordable. There are various types to choose from, and you can choose a machine that fits both your budget and the space available in your home gym.
- Anyone can use one
An indoor rowing machine can be used by anyone– from an absolute exercise beginner to the advanced tri-athlete. The machine is easy to use and does not need much adjustment or pulling on strings and levers to get it to fit your size and fitness levels. It is safe to use for everyone and is low-impact meaning you do not risk injuries to joints and ligaments when using an indoor rower.
When compared to other full-body cardio workouts, using an indoor rowing machine allows you to build more strength. You can access all these benefits at Life Fitness Hong Kong.
Connect with Life Fitness Asia Pacific Limited
Visit: 32/F, Global Trade Square, 21 Wong Chuk Hang Road Wong Chuk Hang, Hong Kong
Website: https://lifefitness.com.hk/
Credit: Prosperity Research Digital Agency(PRDA) provides branded content catered to your business, in English, and Traditional or Simplified Chinese.
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