Awesome Reasons You Need to try Pilates at Iso Fit Hong Kong

Interested in achieving and maintaining a good health and fitness level? Of course you are! Which means you are in the right place - you simply need to try Pilates at Iso Fit! The health benefits of Pilates are significant, and the Polestar Pilates certified instructors at Iso Fit will help you meet your health and fitness goals in just a few hours per week. Iso Fit is a fitness and rehabilitation studio located in Central, Hong Kong and is comprised of state-of-the-art GYROTONIC and Pilates equipment.

Find Your Flexibility

Have you ever seen somebody grow young again? As Joseph Pilates himself said, “You are only as young as your spine is flexible.”. Flexibility and efficiency of movement are key components to optimal body health. This can be achieved through consistent training of the body and engaging in physical fitness programs, such as the ones offered by Iso Fit. In addition to Pilates and Gyrotonic exercise, Iso Fit also offers Body Kinetics, Feldenkrais, Fit Ball TRX® and the Rommet technique- a variety of which may be applied during sessions, providing an all-round mind/body experience.

Enjoy Flexible Training Sessions

Regardless of your occupation or profession, you can fully enjoy the Pilates offered by Iso Fit. There are different training options offered including private, semi-private and group classes- all of which are flexible, allowing you to plan your training schedules around your work/family schedule. All your concerns are catered for since you are exposed to a variety of training sessions designed to benefit you in different ways. More importantly, Pilate’s sessions are conducted by expert instructors. This gives you the opportunity to gain knowledge about important things that you can take into everyday life and help help you to maintain good health in the long term.

Enjoy Great Value at Iso Fit

It is in Iso Fit’s mission that clients always come first, and that their services must represent the best value for money. Additionally, Iso Fit offers an extensive rewards and promotions programme for clients to enjoy. At Iso Fit you will also find useful fitness products and accessories for sale, such as the highly popular ToeSox. ToeSox come in wide variety, and give you quality grip on your equipment as well as protecting your bare feet while conducting various training activities. ToeSox are also designed to protect your feet from excessive moisture since they are made of absorbent cotton.

If you are interested in Pilates offered by Iso Fit, simply stop by the Iso Fit studio in Central, visit our official website, or call/email us. We also have a free app available to download!

Visit:  802-805, 8/F Yu Yuet Lai Building, 43-55 Wyndham Street, Central, Hong Kong

Connect with Iso Fit

Website:  http://isofit.com.hk/
Facebook:  https://www.facebook.com/PilatesHongKong
Twitter: https://twitter.com/isofitstudio/

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