Why You Should Listen More To Classical Music

Is it true that listening to classical music is actually good for you? Yes, classical music does 

have many benefits for both our mental and physical health. It can stimulate the brain, 

improve sleep, reduce stress and also strengthen the immune system. Be sure to book time in 

your schedule this summer to attend The Asian Youth Orchestra’s world tour, with stunning 

performances hosted in Hong Kong, China, Philippines, Taiwan and Japan from 3 - 26 

August 2018. Here are a few of the top reasons why you should be listening to more classical 

music than you have been:

Classical Music Soothes Anxiety

Listening to classical music will give your mind a calming effect, and therefore you will be 

able to get relief from whatever is causing you anxiety. Counselors and therapists often will 

advise you to play classical music if you or a relative are having anxiety attacks. If you have 

watched or attended award ceremonies, you are likely to notice that classical music takes over 

the waves to create a good atmosphere for the attendees as they are awaiting the winning 

announcement.

Classical Music Boosts Your Brain Power

Listening to a classical music performance before going into your exams room may help in 

improving test performance. Several scientific types of research have been conducted to 

prove the effectiveness of classical music on your brain, known as the Mozart Effect. While 

studying the Mozart effect, the students have been able to memorize and remember better 

what they learnt while listening to classical music.  

Classical Music Improves Physical Performance

For those who participate in physical exercise, classical music is a good performance 

improvement measure, as the person will be able to concentrate on what they are doing at the 

physical fitness centers.  Classical music also assists in lowering blood pressure and can help 

you eat less! Playing soft music and dimming lights in dining areas has been found to help 

people enjoy their food more, eat slower and lower appetite.

Classical Music Helps You Sleep Better

Classical music is wonderful for the purposes of relaxing body and mind before sleep. For 

mothers, it is a good soothing tool that will allow the child to sleep faster in most cases.  

Be sure to set aside time this summer to enjoy the Asian Youth Orchestra’s summer festival 

or concerts and have your mind blown away! The AYO Summer Festival will be held  from 

14 July to 3 August 2018 and the Asian Tour from 3 - 26 August 2018. Stay updated by 

following us on Facebook, you can also see the updated 2018 Asian Tour Schedule here.

Connect with the Asian Youth Orchestra

Website: http://www.asianyouthorchestra.com/

Facebook: https://www.facebook.com/asianyouthorchestra
Instagram: https://www.instagram.com/asian_youth_orchestra/

Credit: Prosperity Research Digital Agency(PRDA) provides branded content catered to your 

business, in English, and Traditional or Simplified Chinese.