Iso Fit Barre Pilates Fusion Move with the Beauty, Strength, and Grace of a Ballerina

Iso Fit Hong Kong’s Barre Pilates Fusion sessions are an elegant, ballet-inspired lower-body workout that is designed to activate the core, burn fat, and tighten the inner and outer thighs, legs, hips, calves, abs, and butt through a unique series of target-toning bridge exercises. Designed for women and men of all shapes, fitness levels, and ages-- this is a high-intensity, low-impact workout that is guaranteed to keep you moving and dancing! If you’ve never experienced a Barre class before, this is your opportunity to capture the beauty, strength, and grace of a ballerina. Not only that but in the month of December, bring a friend to class and both of you will only pay half price!

Read on to learn more:

Tis the Holiday Season!! Give a loved one the gift of health this Christmas!

Purchase an Iso Fit gift voucher value $550 for the price of $450 - Save $100!

Valid from 25 Nov 2017 - 25 Dec 2017 Click here for details

Why Choose Iso Fit’s Barre Pilates Fusion?

This class will help you sculpt long, lean muscle as you re-shape your body into a sleek and sexy dancer's physique. You’ll learn techniques to increase flexibility, tone your lower body, and strengthen your core.  The main benefits you’ll reap from this fun energetic class are improved posture, muscle definition, weight loss, increased flexibility and reduced stress.

Barre Pilates Fusion combines low impact cardio, toning, flexibility, and Pilates core. This exercise programme is not focused on how many reps you can complete in a minute or how heavy you can lift. Barre Pilates Fusion concentrates on proper form and precision of movement. You will be instructed on how to move-- small and slow. The class will be a mix of standing low impact dance movements, upper body toning using light hand weights, along with Pilates mat core work. You are not required to be familiar with the movement of ballet, nor do you need to have Barre experience to join this.

So get a head start on your New Year’s fitness resolutions and become ‘Ballet Beautiful’ by joining Iso Fit Hong Kong’s fun and energetic class of basic ballet dance movements to upbeat music fused with Pilates Mat!

Visit: 802-805, 8/F Yu Yuet Lai Building, 43-55 Wyndham Street, Central, Hong Kong

Connect with Iso Fit

Website:  http://isofit.com.hk/
Facebook:  https://www.facebook.com/PilatesHongKong
Twitter: https://twitter.com/isofitstudio/

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