Ready to lose weight and get healthy? Here’s the 3 Best Gym Machines for Weight Loss

If losing weight is one of your fitness goals, hit up these three cardio machines at utime 

Fitness Studios-- all of which are designed to help you maximize your workout time. utime 

Fitness offers state-of-the-art equipment from industry leading brands in cardio, strength, free 

weight & functional training. Bonus: With 24 hour access and the unique design of each 

industry leading studio, queueing for machines is a thing of the past! We also have certified 

personal trainers on hand to help you reach your fitness goals-- and if you join today you’ll 

receive a free consultation.

Below, you’ll find our list of the 3 top gym machines for weight loss, you might be surprised!

Treadmill

If weight loss is on your list, working out on a treadmill should be, too. Treadmills are 

popular for good reason-- they accommodate almost any fitness level and goal. If you want to 

boost your calorie-burning ability, you need to stay away from holding on to the treadmill’s 

side handles as you walk or run. For an extra boost, kick up the intensity by upping the 

incline.

Rowing Machines

Rowing machines allow you to challenge your body with both intensity and duration-- and 

the rowing machines at utime Fitness offers extremely smooth action, comfortable seat and 

an ergonomically designed handle. This is the perfect way to add more calorie burn to your 

workout.

Stairmaster

One of the toughest workouts in the gym, this machine is like a treadmill with stairs. One 

reason it works so well for weight loss in particular is because you’re working against 

gravity, essentially going up a flight of stairs, bearing most of your bodyweight. You could 

climb the equivalent of 10 or 20 flights of stairs, burning a huge amount of calories.

For additional information and questions, feel free to stop by utime Fitness Studios in 

Kennedy Town and speak with our friendly, knowledgeable staff.  For just HK$599 per 

month, you’ll enjoy 24 hour access, state of the art fitness facilities and many other benefits. 

You are never locked in, no contracts- ever! Stop by and join today!

Visit: Shop F, G/F Wah Po Building, No.1 New Praya, Kennedy Town

Connect with utime Fitness Studios

Website: http://www.utimefitness.com

Twitter:  https://twitter.com/utimefitness

Facebook:  https://www.facebook.com/utimestudio/

Instagram: https://www.instagram.com/utimefitness/

Credit: Prosperity Research Digital Agency(PRDA) provides branded content catered to 

your business, in English, and Traditional or Simplified Chinese.